Fat belly Many people complain of the problem of accumulation of fat in the abdomen due to the neglect of exercise, eating while watching television, as well...
Categoria - Weight & Fitness
Weight Loss Tips All people seek the perfect body and lean body and do everything they can to do it by following a variety of diets. To design an ideal and...
There are many people who suffer from abdominal cramps. Many want to have a tight, non-relaxed belly. This is not impossible. Therefore, the nature of the food...
God created man in the form of the most beautiful of them and do not, and give him of his goods in the ground; to get them, and seeks to ask what he wants and...
Crunch Crunch variation is performed by following the following steps: Lie on the exercise mat, or on a carpet. Raise the feet from the ground, bend the knees...
Abdominal exercises after cesarean delivery Laxatives, cracks and stretching in the abdomen and in the body as a whole is common after birth, whether natural...
Apple cider vinegar The vinegar industry dates back to 3000 BC, when man made vinegar from several foods such as apples, grapes and grains. Apple vinegar was...
Exercise to reduce buttocks There are several exercises to reduce the buttocks, including: Running : Running from cardiovascular exercises that contribute to...