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Come conoscere il peso ideale

Many people want to get the ideal weight that fits their length without having any folds or inclusions in the body resulting from the accumulation of fat and collected in certain areas cause inappropriate appearance and is not beautiful and can be very slim body weight for the height of the person shows up In both cases, the person is in a state of discomfort and lack of self-confidence. The ideal weight is one of the topics that attracts the attention and attention of many people of different ages, whether men or women who are looking for beauty, attractiveness and decent appearance. How to calculate the ideal weight since ancient times, where many innovators to discover laws and an accounting calculation of the ideal weight but these mathematical questions did not produce the correct results The theory that was developed in 2005 is the mathematical theory used in the calculation of the ideal weight because it is the best calculation methods that have been Innovation.

There is a basic rule that is used widely and widely among all members of society to calculate the ideal weight that is appropriate to their body and length and obtain the ideal weight by dividing the weight of the person on the square length (ie hit the length itself) and through the resulting number is to know whether the ideal weight or Tends to obese or tends to thin and of course there are degrees of thinness and degrees of obesity.

If a product of 15 or less is obtained, the weight of the person is very low and extreme to the extreme thinness. If a product of 16 to 19 is obtained, the weight of the person tends to be thin but not excessive thinness. When a product is obtained between 19 and 25, The weight of the person is ideal weight does not tend to thinness and not to obesity in this case the person must maintain weight and take care of it well because it gives the appearance of beauty In cases where the number is obtained between 25 to 30 there is an increase in weight but not be Increase significantly and can be easily eliminated by exercise A simple diet is sold and the ideal weight is obtained. If the result of the formula is more than 30, then there is an excessive increase in weight which can affect the health of the person and the functions of its members.